I used to bring my meal for lunch in one single lunchbox container which although has smaller compartments to put all those side dishes and condiments, still they are all meant for single portion of whole meal at one time meal and for over years doing so, I ended up having my cholesterol level in some alarming level.
This is something that I have to work out any of these days to ensure that I live longer in healthier condition to see all of my kids grown us to be old enough to hold up my grandkid’s hands when I am walking on the part someday.
The best advises that I got from my nutrition expert friend is actually to do simple thing first in my eating habit by changing the current lunchbox container to portion control containers which firstly that does not make any sense to me.
Upon his extensive talking over the phone and couples of visits to his office, I learn that control my meal portion in one day can be a good start to make a good diet which may, to some people, sounds nonsense in the first time they heard about that.
But actually, with portion control containers, we can design the tempting situation when we need to have something to eat during the day, what’s left there are those which will taste wise as bulky food to eat up the space in our temptation but do not create and add up numbers of worrying calories into our body.
There’s one brand which create a system of portion control containers in their lunch box, but unfortunately I am not suppose to reveal the brand name in this article, but as a principal, they design the portion control containers perfectly for us to create a condition that we are able to control our own food consumption over the time of the day.
With this system of portion control containers, I hope that we can reach out our health condition target in no time, without having to sacrifice the hunger and temptation over those comfort junk foods we can get easily in our office’s food court and reach the healthier condition in no time.
These portion control containers have made me more well rounded cook because these little containers bring me an inspiration to think creatively on what to bring during my lunch time on the day. And it is proven to be work for me just after couple of months and my blood record shows it all.